Getting back into the groove...

RacerX

Professional Knucklehead; aka Jeffncs / RacerX
2A Bourbon Hound OG
Charter Member
Supporting Member
Joined
Dec 17, 2016
Messages
3,421
Location
Wake County
Rating - 100%
73   0   0
I was cleared by the surgeon 2 weeks back from my hernia repair. It's slow going, but I'm getting back into a formal, regimented training schedule again.

It's take some personal motivation to get off the recliner, but I'm exercising 6 days/week again. Alternating cardio days with weight routine days (swam 1600m today).

I'm sore and tired, but love being active again!

I'm registered for a 10 mile trail race on May 5th and am looking for more trail events.

Watch out! I'm back!!!
 
Last edited:
Back
Top Bottom