My knees are shot. Left is bone to bone contact but the right one hurts worse. I was supposed to have the total replacement on the left March 3rd but when the Doctor was telling me about the recovery of 6 weeks and that I would be out of work and need someone to take care of me or go into a rehab facility (the first drawback I've gad due to being a hermit) I suddenly felt a lot better
!
I am going to have to have it done but I just can't figure out the logistics as of yet. If I'm out of work that means all of my other colleagues have to pull extra shifts with no compensation and I'm not that kind of turd. Also there's no one to look after my pack of dogs while I'm down.
I think this is
@Jointdoc 's speciality, maybe he'll chime in here?
Yeah man - happy to weigh in and answer any and all questions. My family jokes me - years and years of training for just two operations - hip and knee replacements. (I also revise or “redo” them when others don’t do such a great job).
Hips have 99% excellent results if done well. Rehab or not - you will do well. Rehab helps tremendously.
Total knees are a different beast. I tell my patients I do 25% of the work and they do 75%. Lots of PT, work on range of motion, icing the knee down, pain medication as needed. You really get out of it what you put into it. Knees take a lot of work.
Average course that I tell my patients:
hospital overnight typically - sometimes same day, rarely 2 days. Walker 1 week or less. Cane couple weeks then off everything. Driving when you are on a single point cane and not taking narcotics.
2 week mark - you are not happy - you curse my name.
6 week mark - you like it - you don't love it. You are gradually getting back to normal daily activities, but you know you had a big surgery - still swollen, pain at night, pain if you overdo it.
By the 10-12 week mark you begin to love it and it keeps getting better.
Some people are way on the front end of this curve and at 2-3 weeks look like they never had surgery, conversely it take some people 6 weeks to get off the walker. Biggest thing I see to determine this is that if you come into surgery in relatively good shape, then you hit the ground running after surgery.
With respect to CPM - all the data and literature suggest that patients do better if they do NOT you a CPM and if they get their range of motion of their own. CPM gives a false sense. We use them if patients request them. Most insurance companies no longer pay for them as the data across the board says CPM vs. no CPM is no difference, vs better outcome with no CPM.
The MOST IMPORTANT ADVICE I can give anyone thinking about having a total knee.
1. pick a surgeon who is a FELLOWSHIP trained total joint surgeon - ie does more than 50 total knees per year (ideally >400 joints per year) and has done one year of extra training is total knees. Not a general guy who on the day he does your total knee may be doing a shoulder, an ankle, a scope, a clavicle, then your knee (jack of all trades master of none). You want a guy who on the day of your knee is doing all knees and hips.
2. your health is important - what increases risk at the time of total joint:
- smoking - over 1ppd places you at high risk for infection
- poorly controlled diabetes - lots of studies support high risk of infections and complications in cardiac, joint, colorectal surgery, foot and ankle surgery when diabetes poorly controlled - hemoglobin A1C over 7.5
- BMI (body mass index) over 40 - lots of data on this - BMI over 40 increases infection risk about 10 fold, BMI of 50 increases infection risk about 25 fold. Every pound of weight on the body is 3-6 pounds of weight on the knee. ----ie 350lb guy getting a TKA is putting about a 1 ton of pressure on a TKA - that knee will fail early if it does get infected at the time of implantation as it is high risk going in.
Hope this helps fellas - let me know if any questions. May be more than everyone wanted, but trying to be informative. Bottom line is that total hips doing amazing and from a recovery point of view are pretty easy. Total knees doing great as well, but are more work on the part of the patient and hurt more initially. All of this hinges on good surgical technique - good PT - good preoperative medical optimization if needed.
Let me know if questions. Important to have a fantastic team in place when doing total joints to take care of you.
Someone at home, and a good support team on the surgeon side - PT, navigators, surgeon, nursing, etc.
-John