I have either the ASR one-port or three-port brakes on my the vast bulk of my rifled firearms, and I am perfectly happy with them for my Omega 300 and my Hybrid 46 suppressors.
I personally prefer brakes to flash hiders because a) I hate the dreaded flash hider ping with a passion and b) I like the idea that the brakes act as sacrificial baffles, theoretically extending the lives of my suppressors by doing so. Most people don't put enough rounds downrange through their cans for b) to really matter. I might not, either, but with a MG/SMG (depending on which Lage upper I'm using) in play with my suppressors, I am likely harder on my cans than many, so heck, that's the path I chose (and why).
Oh, and I use an ASR Blast Shield on the brakes for those times I don't have a can in play -- largely mitigating the annoyance of the brakes.
EDIT:
Really, you just need to pick the ecosystem to which you hitch your wagon... and then take the ride ... since one QD mount leads to two, two leads to four, and, well, you get the idea.
