On todays run I was alone with my thoughts and my brain was not having any of it, especially on that first mile. It was so bad that on the first mile I was 3 seconds slower then last week.
Then I got centered and told it to shut up.
I cut 2 minutes off last weeks time.
Stop letting your past effect who you want to become.
You did it, it was the old you that you are trying to kill, now go put in the work.
““Do not remember the former things, Or ponder the things of the past.”
Isaiah 43:18 AMP
Then I got centered and told it to shut up.
I cut 2 minutes off last weeks time.
Stop letting your past effect who you want to become.
You did it, it was the old you that you are trying to kill, now go put in the work.
““Do not remember the former things, Or ponder the things of the past.”
Isaiah 43:18 AMP