McDirkale
Well-Known Member
Ok, I'm at work. The office I work in is next to our dept gym with nautilus type machines....
Seriously, is it necessary to drop the weights constantly? If you are having to drop them they are more than you can lift and believe me, you aren't impressing anyone with your perceived effort.
Boom....boom.....boom....boom......
Ok, off soapbox.
Seriously, is it necessary to drop the weights constantly? If you are having to drop them they are more than you can lift and believe me, you aren't impressing anyone with your perceived effort.
Boom....boom.....boom....boom......
Ok, off soapbox.
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