Where did that come from?
Going back and forth a little with @Stick Man earlier and I mentioned that don't eat breakfast. I usually just have some black coffee, then water, then just after 11am, lunch.
I'm not purposefully intermittently fasting, I just rarely eat between the evening meal (anywhere between 5pm and 7pm) and the midday meal (11am).
So, am I missing out not being a regular breakfast eater? I will whip up some eggs and bacon or sausage on the occasional weekend morning, especially when camping, but hardly ever to never during the work week.
You?
Going back and forth a little with @Stick Man earlier and I mentioned that don't eat breakfast. I usually just have some black coffee, then water, then just after 11am, lunch.
I'm not purposefully intermittently fasting, I just rarely eat between the evening meal (anywhere between 5pm and 7pm) and the midday meal (11am).
So, am I missing out not being a regular breakfast eater? I will whip up some eggs and bacon or sausage on the occasional weekend morning, especially when camping, but hardly ever to never during the work week.
You?