I’ve struggled with falling and staying asleep for years. It’s nothing for me to wake up 15 or so times a night. This is a common problem in the fire service. I’ve tried different things and never really found anything that helped. Last month My wife got me a 17lbs weighted blanket for our anniversary. I was pretty skeptical at first but heck it couldn’t hurt. I don’t know that I’ve ever slept so good as an adult. So if you struggle like I did this might be worth a try!
https://www.amazon.com/dp/B07D39CM7F/ref=cm_sw_r_cp_api_i_x2OkDb8MZ2713
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https://www.amazon.com/dp/B07D39CM7F/ref=cm_sw_r_cp_api_i_x2OkDb8MZ2713
Sent from my iPhone using Tapatalk